Description
TRAIN BRILLIANTLY
You dont just run. Youve moved beyond that. Which is why you need Forerunner 165 Music the purpose-built GPS running smartwatch that helps you meet your goals with personalized adaptive training plans and a bright display to light up your progress.
1.2 COLORFUL AMOLED DISPLAY
UP TO 11 DAYS OF BATTERY LIFE IN SMARTWATCH MODE
TRAINING METRICS AND RECOVERY INSIGHTS
25+ BUILT-IN GPS AND INDOOR SPORTS APPS
TOUCHSCREEN AND BUTTONS
MUSIC ON YOUR WRIST
PLAN
LONG BATTERY LIFE
With up to 11 days in smartwatch mode and up to 19 hours in GPS mode, youll get a more complete picture of your health and training.
RECOVERY TIME
Know how long to recover before your next high-effort workout based on your latest training as well as overall stress, sleep and daily activities outside of workouts.
SLEEP MONITORING AND SLEEP SCORE
Understand how your body is recovering with sleep score, get a breakdown of your sleep stages, and gain detailed insights for improved sleep quality1.
BODY BATTERY ENERGY MONITORING
Track your bodys energy levels to find the best times for activity and rest1. Even get details and insights on how sleep, naps, activities and stress impact your energy.
COURSES
Create or find existing courses in the Garmin Connect app and from favorite third-party platforms, and sync directly to your watch.
RACE PREDICTOR
Get an estimate of what your pace could be for a 5K, 10K, half-marathon and even a marathon.
NAP DETECTION
Automatically track or log your naps to see how they benefit your body and what their ideal time and duration should be.
WOMENS HEALTH TRACKING
Track and log your menstrual cycle or pregnancy, and get exercise and nutrition education.
PREPARE
WRIST-BASED HEART RATE
Constant measurement of your heart rate helps you gauge how hard you work during activities, so you can stay in the know all day and night1.
WRIST-BASED RUNNING DYNAMICS
Get measurements of crucial running metrics such as cadence, stride length, ground contact time and more to help improve your running form.
VO2 MAX
See your current fitness level, and track changes over time to set goals, evaluate progress and more.
INTENSITY MINUTES
Track your moderate and vigorous activity minutes to help meet your goals.
HRV STATUS
Gain a deeper understanding of your overall health, training and recovery through heart ratevariability.
AUDIO PROMPTS
Get alerts to know how youre performing and even be guided through workouts.
STRESS TRACKING
Find out if youre having a calm, balanced or stressful day.
PULSE OX SENSOR
Track your blood oxygen saturation while youre awake or asleep2.
CROSS TRAINING
Browse the Garmin Connect app for dozens of free HIIT, strength, cardio, yoga and Pilates workouts. You can even build your own in the app and send them to your watch.
HEALTH SNAPSHOT
Log a 2-minute session to record key health stats, then generate a report to share with your health careprovider.
ACTIVITY TRACKING
Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist1.
FITNESS AGE
Estimate how fit you are compared to your actual age.
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